Active5 apps to help you stick to your New Year’s resolutionsStay on top of your New Year’s resolutions with the help of apps, including Strava, Audible & moreWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Active5 apps to help you stick to your New Year’s resolutionsStay on top of your New Year’s resolutions with the help of apps, including Strava, Audible & moreWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Stay on top of your New Year’s resolutions with the help of apps, including Strava, Audible & more

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Element5 Digital / Unsplash)

Apps that help you keep your New Year’s resolutions

(Image credit: Element5 Digital / Unsplash)

It’s only the first week of 2023 and many people are already crushing it with their New Year’s resolutions. However, as we go through January (which is arguably the hardest month of the year), the likelihood of sticking to your resolutions takes a bit of a nosedive.

According to statistics fromDiscover Happy Habits, only 75% of people are successful at keeping their resolutions after the first week of January. After 2 weeks, this percentage drops to 71% and after a month, it drops again to 64%. So, you’re definitely not alone if you have difficulties keeping your resolutions in the first month of the year.

For those who find it hard to stick to their New Year’s goals or want extra help this year, downloading helpful and instructive apps to your phone or tablet could be the answer. To test this theory, Andrew Cartledge, mobile expert atMobiles.co.uklooked into app store reviews and ratings to find the best 5 apps that can help you stick to your New Year’s resolutions and keep you motivated throughout 2023.

Strava

Strava

Strava

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Visit Site

Visit Site

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Visit Site

HeadspaceVisit SiteAs the New Year is regarded as a time for self-improvement, using an app that helps you focus on your health, wellbeing, stress and sleep can help you reflect and become more in touch with yourself. TheHeadspaceapp is a beginner-friendly platform that provides everyday mindfulness and meditation practices, mood boosting activities and sleep music. With the app on your phone, you can use Headspace whenever you need to and wherever you are to help you feel calm and understand topics like sleep, nutrition, relationships and self-care.

Headspace

HeadspaceVisit SiteAs the New Year is regarded as a time for self-improvement, using an app that helps you focus on your health, wellbeing, stress and sleep can help you reflect and become more in touch with yourself. TheHeadspaceapp is a beginner-friendly platform that provides everyday mindfulness and meditation practices, mood boosting activities and sleep music. With the app on your phone, you can use Headspace whenever you need to and wherever you are to help you feel calm and understand topics like sleep, nutrition, relationships and self-care.

Headspace

Headspace

Visit SiteAs the New Year is regarded as a time for self-improvement, using an app that helps you focus on your health, wellbeing, stress and sleep can help you reflect and become more in touch with yourself. TheHeadspaceapp is a beginner-friendly platform that provides everyday mindfulness and meditation practices, mood boosting activities and sleep music. With the app on your phone, you can use Headspace whenever you need to and wherever you are to help you feel calm and understand topics like sleep, nutrition, relationships and self-care.

Visit Site

Visit Site

Visit Site

Visit Site

Visit Site

Visit Site

As the New Year is regarded as a time for self-improvement, using an app that helps you focus on your health, wellbeing, stress and sleep can help you reflect and become more in touch with yourself. TheHeadspaceapp is a beginner-friendly platform that provides everyday mindfulness and meditation practices, mood boosting activities and sleep music. With the app on your phone, you can use Headspace whenever you need to and wherever you are to help you feel calm and understand topics like sleep, nutrition, relationships and self-care.

Audible$7.95/mthat Audible US$14.95/mthat Audible US$22.95/mthat Audible USReading more books or trying different genres is a popular New Year’s resolution but busy schedules often get in the way of making time for reading. WithAudible, you can download the app to your phone or tablet and listen to audiobooks and podcasts on the go. Audible has a huge catalogue full of the latest book titles, well known authors and classic novels and series. If you prefer podcasts, Audible has a variety of topics to choose from, including Audible Originals.

Audible

Audible$7.95/mthat Audible US$14.95/mthat Audible US$22.95/mthat Audible USReading more books or trying different genres is a popular New Year’s resolution but busy schedules often get in the way of making time for reading. WithAudible, you can download the app to your phone or tablet and listen to audiobooks and podcasts on the go. Audible has a huge catalogue full of the latest book titles, well known authors and classic novels and series. If you prefer podcasts, Audible has a variety of topics to choose from, including Audible Originals.

Audible

Audible

$7.95/mthat Audible US$14.95/mthat Audible US$22.95/mthat Audible USReading more books or trying different genres is a popular New Year’s resolution but busy schedules often get in the way of making time for reading. WithAudible, you can download the app to your phone or tablet and listen to audiobooks and podcasts on the go. Audible has a huge catalogue full of the latest book titles, well known authors and classic novels and series. If you prefer podcasts, Audible has a variety of topics to choose from, including Audible Originals.

$7.95/mthat Audible US$14.95/mthat Audible US$22.95/mthat Audible US

$7.95/mthat Audible US$14.95/mthat Audible US$22.95/mthat Audible US

$7.95/mthat Audible US$14.95/mthat Audible US$22.95/mthat Audible US

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$14.95/mthat Audible US

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$22.95/mthat Audible US

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Reading more books or trying different genres is a popular New Year’s resolution but busy schedules often get in the way of making time for reading. WithAudible, you can download the app to your phone or tablet and listen to audiobooks and podcasts on the go. Audible has a huge catalogue full of the latest book titles, well known authors and classic novels and series. If you prefer podcasts, Audible has a variety of topics to choose from, including Audible Originals.

RevolutVisit SiteIf your New Year’s resolution is to save money or take better control of your finances, download theRevolutapp. Whether you choose a personal or business account, Revolut allows you to easily manage your money, make investments, earn interest and get exclusive rewards as you save and spend your money. With the Open Banking feature, you can keep all of your bank accounts in one place with Revolut, which is ideal for those who have multiple accounts and want to organise them all together.

Revolut

RevolutVisit SiteIf your New Year’s resolution is to save money or take better control of your finances, download theRevolutapp. Whether you choose a personal or business account, Revolut allows you to easily manage your money, make investments, earn interest and get exclusive rewards as you save and spend your money. With the Open Banking feature, you can keep all of your bank accounts in one place with Revolut, which is ideal for those who have multiple accounts and want to organise them all together.

Revolut

Revolut

Visit SiteIf your New Year’s resolution is to save money or take better control of your finances, download theRevolutapp. Whether you choose a personal or business account, Revolut allows you to easily manage your money, make investments, earn interest and get exclusive rewards as you save and spend your money. With the Open Banking feature, you can keep all of your bank accounts in one place with Revolut, which is ideal for those who have multiple accounts and want to organise them all together.

Visit Site

Visit Site

Visit Site

Visit Site

Visit Site

Visit Site

If your New Year’s resolution is to save money or take better control of your finances, download theRevolutapp. Whether you choose a personal or business account, Revolut allows you to easily manage your money, make investments, earn interest and get exclusive rewards as you save and spend your money. With the Open Banking feature, you can keep all of your bank accounts in one place with Revolut, which is ideal for those who have multiple accounts and want to organise them all together.

SkyscannerVisit SiteIf you’re planning a trip or want to go travelling in 2023, theSkyscannerapp is the best place to look for cheap travel deals. In the app (or on the Skyscanner website), you can compare prices on flights, hotels and cars on a variety of travel booking sites so you can find the best prices for your destination and your travel itinerary.

Skyscanner

SkyscannerVisit SiteIf you’re planning a trip or want to go travelling in 2023, theSkyscannerapp is the best place to look for cheap travel deals. In the app (or on the Skyscanner website), you can compare prices on flights, hotels and cars on a variety of travel booking sites so you can find the best prices for your destination and your travel itinerary.

Skyscanner

Skyscanner

Visit SiteIf you’re planning a trip or want to go travelling in 2023, theSkyscannerapp is the best place to look for cheap travel deals. In the app (or on the Skyscanner website), you can compare prices on flights, hotels and cars on a variety of travel booking sites so you can find the best prices for your destination and your travel itinerary.

Visit Site

Visit Site

Visit Site

Visit Site

Visit Site

Visit Site

If you’re planning a trip or want to go travelling in 2023, theSkyscannerapp is the best place to look for cheap travel deals. In the app (or on the Skyscanner website), you can compare prices on flights, hotels and cars on a variety of travel booking sites so you can find the best prices for your destination and your travel itinerary.

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