5 exercises, a home weight and this leg workout to build muscle in your thighs

ActiveWorkouts5 exercises, a home weight and this leg workout to build muscle in your thighsTry this super-quick inner thigh workout for fast resultsWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Try this super-quick inner thigh workout for fast results

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Getty Images)

Top view of young woman in sport clothing keeping leg raised while exercising in a home gym

(Image credit: Getty Images)

Today, we’re bringing you a killer thigh workout that you willdefinitelywant to add to your rotation.

Don’t worry; even if you haven’t got a spare set of barbells or weight plates at home, any weight you can hold in your hand will do, such as kettlebells or lighter dumbbells. The exercises that use ankle weight can be performed without any additional weight, or you can use a resistance band loop, often used for such workouts. The fice exercises featured in this workout are:

If this workout seems too daunting, then why not read our beginner’s guide onbest leg workouts? For those who are more experienced in this area and looking for a simple home routine, check out thissingle dumbbell leg workout.

Want to strengthen your glute muscles? These are thebest glute exerciseswe could think of. Short of gym equipment and looking to invest? Have a look at our recommendations for thebest dumbbellsandbest kettlebellsfor home use.

As for those with spacious living rooms (or garage gyms), we suggest having a rummage around on T3’sbest barbellsandbest weight platesguides. For recovery, nothing beats using thebest foam rollers– these are not only cheap but also supper effective to relieve the symptoms of DOMS.

Get all the latest news, reviews, deals and buying guides on gorgeous tech, home and active products from the T3 experts

Today’s best Yoga Mats deals76 Amazon customer reviews☆☆☆☆☆$9.77View Deal$16.53View Deal$16.99View DealShow More DealsWe check over 250 million products every day for the best prices

Today’s best Yoga Mats deals

76 Amazon customer reviews☆☆☆☆☆

☆☆☆☆☆

$9.77View Deal$16.53View Deal$16.99View Deal

$9.77View Deal

PRIMASOLE 【Amazon Limited…