Home LivingWellnessBeauty7 ways spring weather can affect your skin, according to a doctorThe warmer weather is coming, but have you considered its effect on your skin?When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
Home LivingWellnessBeauty7 ways spring weather can affect your skin, according to a doctorThe warmer weather is coming, but have you considered its effect on your skin?When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
The warmer weather is coming, but have you considered its effect on your skin?
When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
(Image credit: FreePik / dimaberlin)
(Image credit: FreePik / dimaberlin)
As we transition from winter to spring, the rise in temperature isn’t the only thing that changes. Due to receptors in our cells, our skin is also responding to increased sunlight and warmer weather. However, even if you’ve perfected yourspring skincare routine, it’s common for people to encounter a range of skin-related challenges when a shift in seasons occurs.
Ranging from sunburn to dry skin, there’s a number of ways that warmer weather can affect our skin, but that doesn’t necessarily mean we have to suffer. Keep reading to find out Dr Vanita Rattan’s guidance, tips and advice on how to stay protected this season.
1. Allergies
As your body tries to fight off irritants, the skin can become dry and dehydrated, or even cause rashes. As the first line of defence, take over the counter antihistamines to ease hay fever symptoms. If you have developed a rash from your allergies, apply anti-itch creams to treat the affected area and relieve scratching.
Check out thefive products have helped me defeat my seasonal allergiesif you’re interested.
2. Sunburn
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Read thefive reasons why you should use sunscreen daily for healthier skinfor more information on this.
3. Insect bites
Spring is the season where many plants begin to bloom, providing a rich source of pollen and nectar for insects. This abundance of food attracts pollinators such as bees, butterflies, and other insects, leading to higher insect activity. As well as this, when plants and trees start to grow and produce new leaves, insects find more habitats and food sources. Typically, the warmer weather accelerates the metabolism of many insects, making them more active and visible.
4. Acne
As spring arrives, humidity levels may rise. Higher humidity can lead to an increase in oil production in the skin, potentially clogging pores and contributing to increased breakouts. With warmer weather, people tend to spend more time outdoors engaging in physical activities. Increased sweating, coupled with exposure to environmental pollutants, can cause an accumulation of oils, debris, dirt, and dead skins that contribute to acne.
To combat this, use a Micellar Gel Wash to remove excess oil without stripping the skin of its hydration. Also, incorporate a gentle, hydrating chemical exfoliator twice a week to leave the skin free of damaging pollutants and dead skin.
5. Fungal infections
Communal areas like swimming pools, changing rooms and gyms can be sources of fungal contamination, so it is important to keep the feet dry and change socks regularly. Use antifungal powders or creams as preventive measures, but if your symptoms persist or worsen, speak to your GP for medical treatment.
6. Dry skin
The shift into warmer weather can leave your skin feeling dry and dehydrated. This is because the fluctuating temperatures and occasional gusts of wind can disrupt the skin barrier and strip the skin of its essential moisture. Dryness can leave your skin vulnerable, not only creating discomfort but also potentially exacerbating existing skin conditions like eczema and psoriasis. The higher pollen counts during spring may also trigger allergies, causing further redness, itchiness, and flaky skin.
If your skin tends to feel dry, opt for a lightweight moisturiser. The star ingredients to look out for in your cream are ceramides to strengthen the skin barrier, peptides to plump the skin and glycerin to hydrate the skin without feeling heavy or greasy.
Check out our guide to thebest men’s moisturiserorbest women’s moisturiserto see our top recommendations.
7. Melasma
To help prevent melasma, minimise exposure to the sun’s UV rays, wear SPF25+ and put on a wide-brimmed hat. Anti-melasma sunglasses will also ensure the skin around the cheekbones and temples is protected.
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