Best shoes for Peloton 2025 to improve performance on the saddle

ActiveCyclingBest shoes for Peloton 2025 to improve performance on the saddleChoose the best shoes for Peloton for your home exercise bike seshWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Choose the best shoes for Peloton for your home exercise bike sesh

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Peloton)

Best shoes for Peloton: Pictured here, person riding a Peloton bike wearing Peloton Shoes

(Image credit: Peloton)

Jump to category:How to chooseFAQ

You’ll need the best shoes for Peloton if you’re a proud owner of a Peloton bike (you lucky thing). You should be so lucky as we have tested many top cycling shoes to find the best pair possible for your Peloton (or any other indoor cycling bike, for that matter). Unlike your bog-standard workout trainers, proper cycling shoes are designed to power yourPeloton Bike+session while being as comfortable and aerodynamic as possible so you can smash your goals with zero pain or soreness.

Most - but not all -cycling shoeson the market utilise a clip-in (or cleat) design that slides in and fixes to a bike’s pedals. This makes them more secure and allows the wearer to put more power into spinning thoseexercise bikepedals like there’s no tomorrow. For running on aPeloton Tread, we recommend using one of thebest running shoes.

Best shoes for Peloton to buy right now

Why you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

detail shot of the Peloton Cycling Shoes

Peloton Cycling Shoes
Peloton Cycling Shoes

View at DICK’S Sporting GoodsView at DICK’S Sporting GoodsCheck Amazon

View at DICK’S Sporting Goods

Check Amazon

Size range (UK):3-12.5 (unisex)

Cleat type:Delta

A well-made and high-quality shoe
Comfortable for even long rides
Premium design

Limited design options and colourways

Perhaps more importantly, they remain super comfortable throughout even long spin sessions thanks to their lightweight, breathable upper and mesh vent construction.

We admit that they are quite pricey, but if you really want to look the part while on your Peloton and have a little bit of OCD when it comes to having matching accessories, these are the cycling shoes for you.

Moreover, they aren’t limited to use on the Peloton bike - they can also be used on other exercise bikes with the Delta cleat system.

Read our fullPeloton Cycling Shoes review

Our rating: 5 out of 5 stars

Rapha Explore ShoesView at Garmentory (US)View at Rapha USView at Competitive CyclistThe best premium cycling shoes for PelotonSize range (UK):3-12 (unisex)Cleat type:SPD+ Multi-disciplinary+ Flexible upper for added comfort+ Very durable- Take time to break-in- Not compatible with Peloton without a Delta adapterRapha has a reputation as one of the best cycling brands out there, and after trying out its Explore range of shoes, we can see why. Purpose-built for off-road riding, they’ve been constructed with the adventure seeker in mind.This means they’re exceptionally well made, with a strong yet lightweight carbon footplate that is able to transfer power efficiently when pedalling but finishes before the toe and heel to provide the flex needed for added comfort when walking.They’re the most expensive on our list, but they’re also the most premium. You’re getting a lot of tech in this cycling shoe, but it’s probably best suited to those that like to take their spin sessions off-road and dabble in a bit of mountain biking.Read our fullRapha Explore Shoes reviewOur rating: 4 out of 5 stars
Rapha Explore ShoesView at Garmentory (US)View at Rapha USView at Competitive CyclistThe best premium cycling shoes for PelotonSize range (UK):3-12 (unisex)Cleat type:SPD+ Multi-disciplinary+ Flexible upper for added comfort+ Very durable- Take time to break-in- Not compatible with Peloton without a Delta adapterRapha has a reputation as one of the best cycling brands out there, and after trying out its Explore range of shoes, we can see why. Purpose-built for off-road riding, they’ve been constructed with the adventure seeker in mind.This means they’re exceptionally well made, with a strong yet lightweight carbon footplate that is able to transfer power efficiently when pedalling but finishes before the toe and heel to provide the flex needed for added comfort when walking.They’re the most expensive on our list, but they’re also the most premium. You’re getting a lot of tech in this cycling shoe, but it’s probably best suited to those that like to take their spin sessions off-road and dabble in a bit of mountain biking.Read our fullRapha Explore Shoes reviewOur rating: 4 out of 5 stars
Rapha Explore Shoes
Rapha Explore Shoes

View at Garmentory (US)View at Rapha USView at Competitive CyclistThe best premium cycling shoes for PelotonSize range (UK):3-12 (unisex)Cleat type:SPD+ Multi-disciplinary+ Flexible upper for added comfort+ Very durable- Take time to break-in- Not compatible with Peloton without a Delta adapterRapha has a reputation as one of the best cycling brands out there, and after trying out its Explore range of shoes, we can see why. Purpose-built for off-road riding, they’ve been constructed with the adventure seeker in mind.This means they’re exceptionally well made, with a strong yet lightweight carbon footplate that is able to transfer power efficiently when pedalling but finishes before the toe and heel to provide the flex needed for added comfort when walking.They’re the most expensive on our list, but they’re also the most premium. You’re getting a lot of tech in this cycling shoe, but it’s probably best suited to those that like to take their spin sessions off-road and dabble in a bit of mountain biking.Read our fullRapha Explore Shoes reviewOur rating: 4 out of 5 stars

View at Garmentory (US)View at Rapha USView at Competitive Cyclist

View at Garmentory (US)

View at Rapha US

View at Competitive Cyclist

The best premium cycling shoes for Peloton

Size range (UK):3-12 (unisex)

Cleat type:SPD

Multi-disciplinary
Flexible upper for added comfort
Very durable

Take time to break-in
Not compatible with Peloton without a Delta adapter

Rapha has a reputation as one of the best cycling brands out there, and after trying out its Explore range of shoes, we can see why. Purpose-built for off-road riding, they’ve been constructed with the adventure seeker in mind.

This means they’re exceptionally well made, with a strong yet lightweight carbon footplate that is able to transfer power efficiently when pedalling but finishes before the toe and heel to provide the flex needed for added comfort when walking.

They’re the most expensive on our list, but they’re also the most premium. You’re getting a lot of tech in this cycling shoe, but it’s probably best suited to those that like to take their spin sessions off-road and dabble in a bit of mountain biking.

Read our fullRapha Explore Shoes review

Our rating: 4 out of 5 stars

Adidas VelosambaView at Adidas USView at AmazonView at REI.comBest Peloton shoes for styleSize range (UK):4-13 (unisex)Cleat type:Clipless (with SPD option)+ Extremely versatile+ Comfortable for all activities- Only available at Adidas online- ExpensiveThe Adidas Velosamba Cycling Shoes add cycling-specific features to the iconic Samba design. The beauty of this clipless shoe is that it’s super versatile; it can be used during city rides, indoor training and walking. Not only that, but its reinforced insole is SPD compatible.That’s right, you can purchase an SPD cleat system and screw it into the bottom if you ever need to. The thing we love the most about this shoe, however, is that it looks like your standard casual sneaker from the outside, so can be worn outside of fitness, too. An ideal pair of shoes for the cyclist who wants to seamlessly transition between biking and walking without giving up style and comfort.What’s even better is you can save on your order with one of ouradidas discount codes.Our rating: 4 out of 5 stars

adidas Velosamba price release date

Adidas VelosambaView at Adidas USView at AmazonView at REI.comBest Peloton shoes for styleSize range (UK):4-13 (unisex)Cleat type:Clipless (with SPD option)+ Extremely versatile+ Comfortable for all activities- Only available at Adidas online- ExpensiveThe Adidas Velosamba Cycling Shoes add cycling-specific features to the iconic Samba design. The beauty of this clipless shoe is that it’s super versatile; it can be used during city rides, indoor training and walking. Not only that, but its reinforced insole is SPD compatible.That’s right, you can purchase an SPD cleat system and screw it into the bottom if you ever need to. The thing we love the most about this shoe, however, is that it looks like your standard casual sneaker from the outside, so can be worn outside of fitness, too. An ideal pair of shoes for the cyclist who wants to seamlessly transition between biking and walking without giving up style and comfort.What’s even better is you can save on your order with one of ouradidas discount codes.Our rating: 4 out of 5 stars
Adidas Velosamba
Adidas Velosamba

View at Adidas USView at AmazonView at REI.comBest Peloton shoes for styleSize range (UK):4-13 (unisex)Cleat type:Clipless (with SPD option)+ Extremely versatile+ Comfortable for all activities- Only available at Adidas online- ExpensiveThe Adidas Velosamba Cycling Shoes add cycling-specific features to the iconic Samba design. The beauty of this clipless shoe is that it’s super versatile; it can be used during city rides, indoor training and walking. Not only that, but its reinforced insole is SPD compatible.That’s right, you can purchase an SPD cleat system and screw it into the bottom if you ever need to. The thing we love the most about this shoe, however, is that it looks like your standard casual sneaker from the outside, so can be worn outside of fitness, too. An ideal pair of shoes for the cyclist who wants to seamlessly transition between biking and walking without giving up style and comfort.What’s even better is you can save on your order with one of ouradidas discount codes.Our rating: 4 out of 5 stars

View at Adidas USView at AmazonView at REI.com

View at Adidas US

View at Amazon

View at REI.com

Best Peloton shoes for style

Size range (UK):4-13 (unisex)

Cleat type:Clipless (with SPD option)

Extremely versatile
Comfortable for all activities

Only available at Adidas online
Expensive

The Adidas Velosamba Cycling Shoes add cycling-specific features to the iconic Samba design. The beauty of this clipless shoe is that it’s super versatile; it can be used during city rides, indoor training and walking. Not only that, but its reinforced insole is SPD compatible.

That’s right, you can purchase an SPD cleat system and screw it into the bottom if you ever need to. The thing we love the most about this shoe, however, is that it looks like your standard casual sneaker from the outside, so can be worn outside of fitness, too. An ideal pair of shoes for the cyclist who wants to seamlessly transition between biking and walking without giving up style and comfort.

What’s even better is you can save on your order with one of ouradidas discount codes.

Our rating: 4 out of 5 stars

Shimano RC1View at REI.comCheck AmazonBest cheap shoes for Peloton (comparatively)Size range (UK):6.5 - 12.5 (Men’s), 5.5 - 9.5 (Women’s)Cleat type:Delta+Exceptionally comfortable during rides+ More accessible price point+ Breathable mesh texture upper- Cleats need to be purchased separatelyThe Shimano RC1 is not only priced perfectly for those refusing to spend hundreds on a cycling shoe, but it’s one of the best all-rounders you can buy. Available in both mens and women’s models, the shoes boast a lightweight design comprising synthetic leather uppers with a mesh texture for a more comfortable fit and three super durable hook-and-loop straps so you can get them on and off in no time.Better still, even if you have to jump off the bike, rest assured you’ll be in good hands (or shoes) thanks to the wide heel pads that provide stability off-bike. The only downside here is that you need to purchase your own Delta cleats as Shimano shoes generally don’t ship with them included in the box.Our rating: 4 out of 5 stars

Best shoes for Peloton

Shimano RC1View at REI.comCheck AmazonBest cheap shoes for Peloton (comparatively)Size range (UK):6.5 - 12.5 (Men’s), 5.5 - 9.5 (Women’s)Cleat type:Delta+Exceptionally comfortable during rides+ More accessible price point+ Breathable mesh texture upper- Cleats need to be purchased separatelyThe Shimano RC1 is not only priced perfectly for those refusing to spend hundreds on a cycling shoe, but it’s one of the best all-rounders you can buy. Available in both mens and women’s models, the shoes boast a lightweight design comprising synthetic leather uppers with a mesh texture for a more comfortable fit and three super durable hook-and-loop straps so you can get them on and off in no time.Better still, even if you have to jump off the bike, rest assured you’ll be in good hands (or shoes) thanks to the wide heel pads that provide stability off-bike. The only downside here is that you need to purchase your own Delta cleats as Shimano shoes generally don’t ship with them included in the box.Our rating: 4 out of 5 stars
Shimano RC1
Shimano RC1

View at REI.comCheck AmazonBest cheap shoes for Peloton (comparatively)Size range (UK):6.5 - 12.5 (Men’s), 5.5 - 9.5 (Women’s)Cleat type:Delta+Exceptionally comfortable during rides+ More accessible price point+ Breathable mesh texture upper- Cleats need to be purchased separatelyThe Shimano RC1 is not only priced perfectly for those refusing to spend hundreds on a cycling shoe, but it’s one of the best all-rounders you can buy. Available in both mens and women’s models, the shoes boast a lightweight design comprising synthetic leather uppers with a mesh texture for a more comfortable fit and three super durable hook-and-loop straps so you can get them on and off in no time.Better still, even if you have to jump off the bike, rest assured you’ll be in good hands (or shoes) thanks to the wide heel pads that provide stability off-bike. The only downside here is that you need to purchase your own Delta cleats as Shimano shoes generally don’t ship with them included in the box.Our rating: 4 out of 5 stars

View at REI.comCheck Amazon

View at REI.com

Check Amazon

Best cheap shoes for Peloton (comparatively)

Size range (UK):6.5 - 12.5 (Men’s), 5.5 - 9.5 (Women’s)

Cleat type:Delta

+Exceptionally comfortable during rides

More accessible price point
Breathable mesh texture upper

Cleats need to be purchased separately

The Shimano RC1 is not only priced perfectly for those refusing to spend hundreds on a cycling shoe, but it’s one of the best all-rounders you can buy. Available in both mens and women’s models, the shoes boast a lightweight design comprising synthetic leather uppers with a mesh texture for a more comfortable fit and three super durable hook-and-loop straps so you can get them on and off in no time.

Better still, even if you have to jump off the bike, rest assured you’ll be in good hands (or shoes) thanks to the wide heel pads that provide stability off-bike. The only downside here is that you need to purchase your own Delta cleats as Shimano shoes generally don’t ship with them included in the box.

Our rating: 4 out of 5 stars

Five Ten Sleuth DLXView at AmazonView at WalmartView at Jenson USABest shoes for Peloton for versatilitySize range (UK):5.5 - 13.5 (Men’s), 3.5 - 8 (Women’s)Cleat type:Clipless+ Sneaker-like design+ Super comfortable+ Water-resistant- A lack of padding in tongue- No protective toe capsThe Sleuth DLX is a pure clipless shoe aimed at the cycling enthusiast. Representing the first true collaboration between Adidas and Five Ten, this shoe is based on the classic Adidas Samba design while its technical cycling-focused features are a result of Five Ten’s specialist knowledge.The outcome of this fusion is a stylish yet comfortable bike shoe that you can wear for all kinds of workouts, not just cycling, but also casually. We also love the water-resistant materials used, which makes them ideal for outdoor rides as well as indoor spin sessions. They could be a little better padded though, especially in the tongue area. Nonetheless, a great pair of versatile cycle shoesOur rating: 3 out of 5 stars

Best shoes for Peloton

Five Ten Sleuth DLXView at AmazonView at WalmartView at Jenson USABest shoes for Peloton for versatilitySize range (UK):5.5 - 13.5 (Men’s), 3.5 - 8 (Women’s)Cleat type:Clipless+ Sneaker-like design+ Super comfortable+ Water-resistant- A lack of padding in tongue- No protective toe capsThe Sleuth DLX is a pure clipless shoe aimed at the cycling enthusiast. Representing the first true collaboration between Adidas and Five Ten, this shoe is based on the classic Adidas Samba design while its technical cycling-focused features are a result of Five Ten’s specialist knowledge.The outcome of this fusion is a stylish yet comfortable bike shoe that you can wear for all kinds of workouts, not just cycling, but also casually. We also love the water-resistant materials used, which makes them ideal for outdoor rides as well as indoor spin sessions. They could be a little better padded though, especially in the tongue area. Nonetheless, a great pair of versatile cycle shoesOur rating: 3 out of 5 stars
Five Ten Sleuth DLX
Five Ten Sleuth DLX

View at AmazonView at WalmartView at Jenson USABest shoes for Peloton for versatilitySize range (UK):5.5 - 13.5 (Men’s), 3.5 - 8 (Women’s)Cleat type:Clipless+ Sneaker-like design+ Super comfortable+ Water-resistant- A lack of padding in tongue- No protective toe capsThe Sleuth DLX is a pure clipless shoe aimed at the cycling enthusiast. Representing the first true collaboration between Adidas and Five Ten, this shoe is based on the classic Adidas Samba design while its technical cycling-focused features are a result of Five Ten’s specialist knowledge.The outcome of this fusion is a stylish yet comfortable bike shoe that you can wear for all kinds of workouts, not just cycling, but also casually. We also love the water-resistant materials used, which makes them ideal for outdoor rides as well as indoor spin sessions. They could be a little better padded though, especially in the tongue area. Nonetheless, a great pair of versatile cycle shoesOur rating: 3 out of 5 stars

View at AmazonView at WalmartView at Jenson USA

View at Amazon

View at Walmart

View at Jenson USA

Best shoes for Peloton for versatility

Size range (UK):5.5 - 13.5 (Men’s), 3.5 - 8 (Women’s)

Cleat type:Clipless

Sneaker-like design
Super comfortable
Water-resistant

A lack of padding in tongue
No protective toe caps

The Sleuth DLX is a pure clipless shoe aimed at the cycling enthusiast. Representing the first true collaboration between Adidas and Five Ten, this shoe is based on the classic Adidas Samba design while its technical cycling-focused features are a result of Five Ten’s specialist knowledge.

The outcome of this fusion is a stylish yet comfortable bike shoe that you can wear for all kinds of workouts, not just cycling, but also casually. We also love the water-resistant materials used, which makes them ideal for outdoor rides as well as indoor spin sessions. They could be a little better padded though, especially in the tongue area. Nonetheless, a great pair of versatile cycle shoes

Our rating: 3 out of 5 stars

How to choose the best Peloton shoes for you

Peloton’s very own branded cycling shoes are an obvious choice for those who’ve just purchased a Peloton exercise bike. However, they’re not the only option out there. And seeing as though they cost a substantial £119 (and aren’t shipped with the bike, as we mentioned earlier), there’s even more reason to look around and consider some other alternatives.

Equally, before splurging on just any old cycling shoes, there are a few fundamental things you’ll need to look out for. Be sure to read our suggestions below before committing to a purchase.

FAQ

Which shoe type is better for Peloton: Clip-in and clipless?

There are two main types of cycling shoe available: clip-in and clipless. While the names are pretty self explanatory, we should note that either can be used with Peloton bikes but it will depend on the type of pedal you have.

If you’ve already purchased your bike with clip-in pedals and you want to go clipless, don’t fret! You can still swap out the pedals you have for the caged version, you’ll just have to purchase and install them yourself. If clipless shoes are what you’re going for, we still recommend investing in a pair of cycling-specific shoes, two of which you’ll find in this very buying guide.

Which cleat type is best for Peloton?

If clip-in shoes are more your vibe and you want to take advantage of the performance benefits they bring (a more secure fit thus better control and power transfer) you should know that there are different types available on the market and you can’t just buy whichever takes your fancy without doing a bit of research first.

Most clip-in shoes will consist of two main components: the shoe itself and the cleat. The cleat is the part which attaches via screws to the sole of the shoe and locks into the pedal. However, please note that there are two main types of cleat systems and only one is compatible with your Peloton bike.

The two types are SPD and Delta (also known as DELTA LOOK or SPD-SL). Peloton uses the latter. However, not all exercise bikes use this format. The UK-based Peloton rival Apex, for example, ships with SPD pedals. These are smaller in shape than Delta and won’t fit in a Peloton bike even if you try really hard.

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How to choose the best Peloton shoes for you#

FAQ#

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Which cleat type is best for Peloton?#

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Best shoes for Peloton to buy right now

How to choose the best Peloton shoes for you

FAQ

Which shoe type is better for Peloton: Clip-in and clipless?

Which cleat type is best for Peloton?

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