Home LivingSmart HomeCan you turn smart bulbs into wake up lights? Yes, and here’s how…How to use smart lighting to wake up naturally in the morningWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
Home LivingSmart HomeCan you turn smart bulbs into wake up lights? Yes, and here’s how…How to use smart lighting to wake up naturally in the morningWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
How to use smart lighting to wake up naturally in the morning
When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
(Image credit: Philips Hue)
(Image credit: Philips Hue)
When it comes to getting a good night’s sleep, lighting is surprisingly important. Light is always around us and the amount and brightness of light that we consume every day helps support the body’s functions, like falling asleep and waking up in the morning.
While there are many brands that design and manufacture specially designed wake up lights, it turns out you can use your smart lighting to create your very own wake up light. If you’re interested in a wake up light and already have thebest smart bulbsinstalled around your home, this is a handy way to make your own wake up and wind down schedules, plus you’re saving yourself an extra expense.
To find out more, I spoke to experts fromPhilips Hueabout how important lighting is for sleep and how to use smart lighting products to create your own wake up light.
How to make a wake up light with smart bulbs
Philips Huehas many different smart light options available (as we discussed in ourPhilips Hue review and guide).Smart lighting for wellbeingis something that Philips Hue has developed as they’re well aware of the effect lighting has on health, wellness, alertness, mood and productivity. For those who already have Philips Hue smart bulbs (or any other brand), you can customise the brightness, colour, theme and set up schedules… so why not use them to signal when it’s time to wake up and go to sleep, too?
To make your own wake up light using smart lighting, it’s important to choose which bulb you want to use. For example, if you have a smart table lamp like the Philips Hue Go, this can easily sit on your bedside table and run through your schedule day after day. Alternatively, you can use a light bar like thePhilips Hue Gradient Signe Floor Lampwhich stands in the corner of your bedroom and wakes you up with the light and colours of morning. At a push, you could even use your ceiling light (although you’ll want to make sure you get the brightness levels right!)
(Image credit: Philips Hue)
(Image credit: Philips Hue)
Once you’ve picked your bulb, bar or strip of choice, you can start scheduling your morning and evening routines. Using thePhilips Hue app(or another smart lighting brand’s app), choose the timing, brightness and theme of your light. Philips Hue has four light ‘recipes’ available – Energise, Concentrate, Read and Relax – or you can customise your own colours and ambience.
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Similarly, you can design your evening routine around your smart bulbs.Sunset lamps have been all over TikTok recently, as these small light projectors produce calming sunset-like effects on your bedroom wall in a range of colours. To help you wind down in the evening, all you need to do is set your smart bulb to gradually dim over half an hour, so your lights will completely switch off as you relax and fall asleep.
If you want to add to your Philips Hue collection, we’ve rounded up the latest deals on its smart lights below. Alternatively, if you want a proper wake up light, we have a fullwake up light guidewith popular options from Lumie, Beurer and Philips.
Today’s best Philips Hue deals2 Amazon customer reviews☆☆☆☆☆$195.88View DealWe check over 250 million products every day for the best prices
Today’s best Philips Hue deals2 Amazon customer reviews☆☆☆☆☆$195.88View DealWe check over 250 million products every day for the best prices
Today’s best Philips Hue deals
2 Amazon customer reviews☆☆☆☆☆
2 Amazon customer reviews☆☆☆☆☆
☆☆☆☆☆
$195.88View Deal
$195.88View Deal
$195.88View Deal
$195.88View Deal
$195.88
$195.88
We check over 250 million products every day for the best prices
We check over 250 million products every day for the best prices
TOPICSPhilips Hue
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