ActiveComplete Unity Yoga RelaxFast Acupressure Mat review: relaxing spiky pressure reliefThe Complete Unity Yoga RelaxFast Acupressure Mat is spiky, relaxing and sleep-inducing. Here’s our full review…When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.(Image credit: Beth Girdler-Maslen / T3)T3 VerdictThe RelaxFast Acupressure Mat from Complete Unity Yoga is as sharp and spiky as it is pressure relieving… which is A LOT! With a cute colourful design, unzippable sections and sustainable construction, this acupressure mat is surprisingly comfortable and will have you nodding off in no time.Reasons to buy+Evenly distributed spikes that relieve pressure & relax the body+Can be taken apart to fit different parts of your body+Attractive eco-friendly materialsReasons to avoid-Might be too sharp & spiky for some people-Can leave marksWhy you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

ActiveComplete Unity Yoga RelaxFast Acupressure Mat review: relaxing spiky pressure reliefThe Complete Unity Yoga RelaxFast Acupressure Mat is spiky, relaxing and sleep-inducing. Here’s our full review…When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.(Image credit: Beth Girdler-Maslen / T3)T3 VerdictThe RelaxFast Acupressure Mat from Complete Unity Yoga is as sharp and spiky as it is pressure relieving… which is A LOT! With a cute colourful design, unzippable sections and sustainable construction, this acupressure mat is surprisingly comfortable and will have you nodding off in no time.Reasons to buy+Evenly distributed spikes that relieve pressure & relax the body+Can be taken apart to fit different parts of your body+Attractive eco-friendly materialsReasons to avoid-Might be too sharp & spiky for some people-Can leave marksWhy you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

The Complete Unity Yoga RelaxFast Acupressure Mat is spiky, relaxing and sleep-inducing. Here’s our full review…

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Beth Girdler-Maslen / T3)T3 VerdictThe RelaxFast Acupressure Mat from Complete Unity Yoga is as sharp and spiky as it is pressure relieving… which is A LOT! With a cute colourful design, unzippable sections and sustainable construction, this acupressure mat is surprisingly comfortable and will have you nodding off in no time.Reasons to buy+Evenly distributed spikes that relieve pressure & relax the body+Can be taken apart to fit different parts of your body+Attractive eco-friendly materialsReasons to avoid-Might be too sharp & spiky for some people-Can leave marks

(Image credit: Beth Girdler-Maslen / T3)

Complete Unity Yoga RelaxFast Acupressure Mat review

(Image credit: Beth Girdler-Maslen / T3)

T3 VerdictThe RelaxFast Acupressure Mat from Complete Unity Yoga is as sharp and spiky as it is pressure relieving… which is A LOT! With a cute colourful design, unzippable sections and sustainable construction, this acupressure mat is surprisingly comfortable and will have you nodding off in no time.Reasons to buy+Evenly distributed spikes that relieve pressure & relax the body+Can be taken apart to fit different parts of your body+Attractive eco-friendly materialsReasons to avoid-Might be too sharp & spiky for some people-Can leave marks

T3 VerdictThe RelaxFast Acupressure Mat from Complete Unity Yoga is as sharp and spiky as it is pressure relieving… which is A LOT! With a cute colourful design, unzippable sections and sustainable construction, this acupressure mat is surprisingly comfortable and will have you nodding off in no time.

T3 Verdict

The RelaxFast Acupressure Mat from Complete Unity Yoga is as sharp and spiky as it is pressure relieving… which is A LOT! With a cute colourful design, unzippable sections and sustainable construction, this acupressure mat is surprisingly comfortable and will have you nodding off in no time.

Reasons to buy+Evenly distributed spikes that relieve pressure & relax the body+Can be taken apart to fit different parts of your body+Attractive eco-friendly materialsReasons to avoid-Might be too sharp & spiky for some people-Can leave marks

Reasons to buy+Evenly distributed spikes that relieve pressure & relax the body+Can be taken apart to fit different parts of your body+Attractive eco-friendly materials

Evenly distributed spikes that relieve pressure & relax the body

Can be taken apart to fit different parts of your body

Attractive eco-friendly materials

Reasons to avoid-Might be too sharp & spiky for some people-Can leave marks

Might be too sharp & spiky for some people

Can leave marks

Why you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

Why you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

In T3’s Complete Unity Yoga RelaxFast Acupressure Mat review, I put this sharp spiky contraption to the test to see if it eased back pain and sent me off to sleep… and it didn’t disappoint.

When talking about better sleep and rest, one thing that pops up regularly is acupressure mats, which are designed to target the pressure points in the body to aid relaxation and release endorphins. A recent addition to the acupressure market is theRelaxFast Acupressure Matfrom Complete Unity Yoga, and after reading what it claimed it could do, I knew I had to give it a try.

The RelaxFast Acupressure Mat promises to help people who “struggle with backache, built-up tension, headaches, tight shoulders and necks, stress and tiredness.” Complete Unity Yoga also says that using this mat is like having unlimited massages in the comfort of your own home.

So, I gave the RelaxFast Acupressure Mat a thorough testing to see if it lived up to its reputation and if it could rival thebest massagerson the market. Here’s what I found out…

Complete Unity Yoga RelaxFast Acupressure Mat review: Design

Before I look at the design, let’s briefly touch on the unboxing. The RelaxFast Acupressure Mat from Complete Unity Yoga came tightly packed in a big cardboard box. The brand prides itself on using eco-friendly sustainable materials and the lack of plastic and minimal packaging definitely reflected that, so I was impressed at the get-go.

Onto the main event… the spikes! The mat is constructed of 192 lotus spikes that measure 71cm x 45cm, and are made up of 4800 points. The spikes are in a cute lotus shape that features in the Complete Unity Yoga logo which I thought was a nice touch.

One thing that sets the RelaxFast Acupressure Mat apart from other acupressure mats is that it can be taken apart. The mat has three sections which you can use altogether or you can unzip the sections to target specific parts of your body, like your arms, legs and feet.

(Image credit: Beth Girdler-Maslen / T3)

Complete Unity Yoga RelaxFast Acupressure Mat review

(Image credit: Beth Girdler-Maslen / T3)

Complete Unity Yoga RelaxFast Acupressure Mat review: Usability

The RelaxFast Acupressure Mat is relatively easy to use – you just lie on it! But if you’re not sure how to use it, the mat comes with instructions and you can double check on the Complete Unity Yoga website. The RelaxFast Acupressure Mat can be used on both soft and firm surfaces, depending on how deep or gentle you’d like your experience. It can also be used with a thin t-shirt or skin-on-skin contact and the brand recommends using it for 5-20 minutes – although if you fall asleep, that’s okay!

The only word I can use to describe my first experience with the RelaxFast Acupressure Mat is… INTENSE! I tried it with a shirt on on my bed which has a firm yet soft surface (theSimbatex Foam mattressif you’re interested) and it was intensely spiky, especially around the centre and lower part of my back.

Image1of3(Image credit: Beth Girdler-Maslen / T3)(Image credit: Beth Girdler-Maslen / T3)(Image credit: Beth Girdler-Maslen / T3)

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(Image credit: Beth Girdler-Maslen / T3)(Image credit: Beth Girdler-Maslen / T3)(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)(Image credit: Beth Girdler-Maslen / T3)(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

Complete Unity Yoga RelaxFast Acupressure Mat review

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

Complete Unity Yoga RelaxFast Acupressure Mat review

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

(Image credit: Beth Girdler-Maslen / T3)

Complete Unity Yoga RelaxFast Acupressure Mat review

Complete Unity Yoga RelaxFast Acupressure Mat review: Pricing

The RelaxFast Acupressure Mat is £69 and comes in one size and colourway. This definitely isn’t an unreasonable price, but there are others on the market which do a similar thing for less.

Having said that, I think the price reflects the fact that the RelaxFast Acupressure Mat is made of high quality, eco-friendly and sustainable materials, and it can be used as a 3-in-1 mat to target specific areas of the body. Considering all of this, you’re getting a lot for the price.

Complete Unity Yoga RelaxFast Acupressure Mat review: Verdict

Overall, I enjoyed using the RelaxFast Acupressure Mat and found it to be pressure-relieving, relaxing and comfortable… once you power through the initial sharpness! The RelaxFast Acupressure Mat has a beautiful design, is easy to store and is made of quality materials, so Complete Unity Yoga as a brand is a company to consider if you’re looking for an acupressure oryoga mat. If you’re interested in more products from the brand, check out myComplete Unity Yoga CompleteGrip Yoga Mat review.

The only negative I have is that it takes a while to get used to because of its spikiness but once you do, it feels great. However, this might put some people off if you’re sensitive to pain.

Alternatives to consider

If you want an acupressure mat that’s cheap and cheerful, theCore Balance Acupressure Matis a good choice. Its quality and precision isn’t as good as the RelaxFast Acupressure Mat, but it does the job and does it on a budget.

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