Get Fit

Get Fit(Image credit: Getty Images)Welcome to your ultimate destination for kickstarting a year full of energy, strength, and confidence. At T3, we believe fitness isn’t about chasing perfection – it’s about moving your body, feeling fantastic, and having fun along the way. This is your one-stop shop for everything from workout plans to celebrity fitness secrets, gear guides, and a whole lot of sweat-friendly inspiration.Got five minutes to spare? We’ve got quick, punchy workouts that pack a punch. Want to crush your PB or finally nail that perfect plank? Our workout comparisons and tips will help you get there. Feeling a bit “meh” about the gym? Dive into stories from people who turned fitness into a lifestyle – or borrow a page from the playbook of your favourite stars. Trust us, nothing gets you motivated like a Chris Hemsworth-approved workout!And we’re not stopping there. Coming soon, you’ll find expert advice, real-world workout plans, and inspiration for every fitness level; no gym membership required. From easy morning stretches to marathon training guides, there’s something here to get everyone moving.So lace up your trainers, grab your water bottle, and let’s make this the year you discover your strongest, happiest self. No matter where you’re starting from, T3 is here to cheer you on, one rep, one step, and one high-five at a time. Let’sget fit for 2025!PlansView pageDon’t know where to start? Try one of T3’s Pt-approved workout plans. From beginner dumbbell workouts to plans that get you do your first push-ups, this is the place for those who need a bit more support in fitness journey.Workout comparionsView pageWhich is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.InspirationView pageLack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.Get FitTry this 4-week core workout plan to build strength, stability, and definitionUnlock full-body power with this simple yet effective core routine – no endless crunches, just real resultsA fitness expert says you only need this three minute mobility routine to improve your posture – so I tried itWas three minutes really enough to ease stiffness in my shoulders, neck and hips?This no-jump, zero-equipment full-body workout is all you need to build muscle all overYou don’t need a gym membership to get fit10 minutes, two dumbbells and this standing workout for more sculpted armsTone your arm the fun way with this no-repeat workoutThe ultimate full-body gym workout for beginners, according to a fitness expertWant to hit the gym to build strength and muscle, but don’t know where to start? This workout can helpYou only need two dumbbells and this 30-minute workout to grow your glutes at homeBuild bigger arms in just 30 minutes with this 5-move dumbbell-only workoutIt’ll leave the biceps and triceps popping!No gym needed — this walking workout leaves you fitter, stronger and burns lots of caloriesIt’ll also help you clock up over 2,000 stepsYou only need a rucksack and this 30-minute workout to boost full-body strength and fitnessIt’s also low-impact and easy on the joints6 running mistakes beginners should avoid, according to an expertIf you want to avoid injury and improve your performance12345

Get Fit

(Image credit: Getty Images)Welcome to your ultimate destination for kickstarting a year full of energy, strength, and confidence. At T3, we believe fitness isn’t about chasing perfection – it’s about moving your body, feeling fantastic, and having fun along the way. This is your one-stop shop for everything from workout plans to celebrity fitness secrets, gear guides, and a whole lot of sweat-friendly inspiration.Got five minutes to spare? We’ve got quick, punchy workouts that pack a punch. Want to crush your PB or finally nail that perfect plank? Our workout comparisons and tips will help you get there. Feeling a bit “meh” about the gym? Dive into stories from people who turned fitness into a lifestyle – or borrow a page from the playbook of your favourite stars. Trust us, nothing gets you motivated like a Chris Hemsworth-approved workout!And we’re not stopping there. Coming soon, you’ll find expert advice, real-world workout plans, and inspiration for every fitness level; no gym membership required. From easy morning stretches to marathon training guides, there’s something here to get everyone moving.So lace up your trainers, grab your water bottle, and let’s make this the year you discover your strongest, happiest self. No matter where you’re starting from, T3 is here to cheer you on, one rep, one step, and one high-five at a time. Let’sget fit for 2025!PlansView pageDon’t know where to start? Try one of T3’s Pt-approved workout plans. From beginner dumbbell workouts to plans that get you do your first push-ups, this is the place for those who need a bit more support in fitness journey.Workout comparionsView pageWhich is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.InspirationView pageLack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.

(Image credit: Getty Images)

Strong young women with boxing gloves, punching a punching bag in gym alone

(Image credit: Getty Images)

Welcome to your ultimate destination for kickstarting a year full of energy, strength, and confidence. At T3, we believe fitness isn’t about chasing perfection – it’s about moving your body, feeling fantastic, and having fun along the way. This is your one-stop shop for everything from workout plans to celebrity fitness secrets, gear guides, and a whole lot of sweat-friendly inspiration.Got five minutes to spare? We’ve got quick, punchy workouts that pack a punch. Want to crush your PB or finally nail that perfect plank? Our workout comparisons and tips will help you get there. Feeling a bit “meh” about the gym? Dive into stories from people who turned fitness into a lifestyle – or borrow a page from the playbook of your favourite stars. Trust us, nothing gets you motivated like a Chris Hemsworth-approved workout!And we’re not stopping there. Coming soon, you’ll find expert advice, real-world workout plans, and inspiration for every fitness level; no gym membership required. From easy morning stretches to marathon training guides, there’s something here to get everyone moving.So lace up your trainers, grab your water bottle, and let’s make this the year you discover your strongest, happiest self. No matter where you’re starting from, T3 is here to cheer you on, one rep, one step, and one high-five at a time. Let’sget fit for 2025!PlansView pageDon’t know where to start? Try one of T3’s Pt-approved workout plans. From beginner dumbbell workouts to plans that get you do your first push-ups, this is the place for those who need a bit more support in fitness journey.Workout comparionsView pageWhich is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.InspirationView pageLack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.

Got five minutes to spare? We’ve got quick, punchy workouts that pack a punch. Want to crush your PB or finally nail that perfect plank? Our workout comparisons and tips will help you get there. Feeling a bit “meh” about the gym? Dive into stories from people who turned fitness into a lifestyle – or borrow a page from the playbook of your favourite stars. Trust us, nothing gets you motivated like a Chris Hemsworth-approved workout!

And we’re not stopping there. Coming soon, you’ll find expert advice, real-world workout plans, and inspiration for every fitness level; no gym membership required. From easy morning stretches to marathon training guides, there’s something here to get everyone moving.

So lace up your trainers, grab your water bottle, and let’s make this the year you discover your strongest, happiest self. No matter where you’re starting from, T3 is here to cheer you on, one rep, one step, and one high-five at a time. Let’sget fit for 2025!

PlansView pageDon’t know where to start? Try one of T3’s Pt-approved workout plans. From beginner dumbbell workouts to plans that get you do your first push-ups, this is the place for those who need a bit more support in fitness journey.Workout comparionsView pageWhich is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.InspirationView pageLack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.

Fit athletic woman attending running race

Plans

View pageDon’t know where to start? Try one of T3’s Pt-approved workout plans. From beginner dumbbell workouts to plans that get you do your first push-ups, this is the place for those who need a bit more support in fitness journey.

View page

Don’t know where to start? Try one of T3’s Pt-approved workout plans. From beginner dumbbell workouts to plans that get you do your first push-ups, this is the place for those who need a bit more support in fitness journey.

Workout comparionsView pageWhich is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.

Fit young woman working out with dumbbells

Workout comparions

View pageWhich is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.

View page

Which is best for building muscle: push-pull-legs or upper/lower split-style workouts? Do you need home gym equipment to get fit? Find the answer to these and many more questions in our workout comparison articles.

InspirationView pageLack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.

Muscular man lifting barbell in gym

Inspiration

View pageLack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.

View page

Lack motivation to keep going? Read our first-person stories about fitness challenges we did in the past. From dead hangs and pull-ups to kettlebell and barbell workouts, let us take you on a journey to a better physique.

Get FitTry this 4-week core workout plan to build strength, stability, and definitionUnlock full-body power with this simple yet effective core routine – no endless crunches, just real resultsA fitness expert says you only need this three minute mobility routine to improve your posture – so I tried itWas three minutes really enough to ease stiffness in my shoulders, neck and hips?This no-jump, zero-equipment full-body workout is all you need to build muscle all overYou don’t need a gym membership to get fit10 minutes, two dumbbells and this standing workout for more sculpted armsTone your arm the fun way with this no-repeat workoutThe ultimate full-body gym workout for beginners, according to a fitness expertWant to hit the gym to build strength and muscle, but don’t know where to start? This workout can helpYou only need two dumbbells and this 30-minute workout to grow your glutes at homeBuild bigger arms in just 30 minutes with this 5-move dumbbell-only workoutIt’ll leave the biceps and triceps popping!No gym needed — this walking workout leaves you fitter, stronger and burns lots of caloriesIt’ll also help you clock up over 2,000 stepsYou only need a rucksack and this 30-minute workout to boost full-body strength and fitnessIt’s also low-impact and easy on the joints6 running mistakes beginners should avoid, according to an expertIf you want to avoid injury and improve your performance12345

Get Fit

Try this 4-week core workout plan to build strength, stability, and definitionUnlock full-body power with this simple yet effective core routine – no endless crunches, just real results

Try this 4-week core workout plan to build strength, stability, and definition

Unlock full-body power with this simple yet effective core routine – no endless crunches, just real results

A fitness expert says you only need this three minute mobility routine to improve your posture – so I tried it

Was three minutes really enough to ease stiffness in my shoulders, neck and hips?

This no-jump, zero-equipment full-body workout is all you need to build muscle all over

You don’t need a gym membership to get fit

10 minutes, two dumbbells and this standing workout for more sculpted armsTone your arm the fun way with this no-repeat workout

10 minutes, two dumbbells and this standing workout for more sculpted arms

Tone your arm the fun way with this no-repeat workout

The ultimate full-body gym workout for beginners, according to a fitness expertWant to hit the gym to build strength and muscle, but don’t know where to start? This workout can help

The ultimate full-body gym workout for beginners, according to a fitness expert

Want to hit the gym to build strength and muscle, but don’t know where to start? This workout can help

You only need two dumbbells and this 30-minute workout to grow your glutes at home

A man doing concentration bicep curls in the gym

Build bigger arms in just 30 minutes with this 5-move dumbbell-only workoutIt’ll leave the biceps and triceps popping!

Build bigger arms in just 30 minutes with this 5-move dumbbell-only workout

It’ll leave the biceps and triceps popping!

No gym needed — this walking workout leaves you fitter, stronger and burns lots of caloriesIt’ll also help you clock up over 2,000 steps

No gym needed — this walking workout leaves you fitter, stronger and burns lots of calories

It’ll also help you clock up over 2,000 steps

You only need a rucksack and this 30-minute workout to boost full-body strength and fitnessIt’s also low-impact and easy on the joints

You only need a rucksack and this 30-minute workout to boost full-body strength and fitness

It’s also low-impact and easy on the joints

6 running mistakes beginners should avoid, according to an expertIf you want to avoid injury and improve your performance

6 running mistakes beginners should avoid, according to an expert

If you want to avoid injury and improve your performance

12345

Get Fit#

Try this 4-week core workout plan to build strength, stability, and definition#

A fitness expert says you only need this three minute mobility routine to improve your posture – so I tried it#

This no-jump, zero-equipment full-body workout is all you need to build muscle all over#

10 minutes, two dumbbells and this standing workout for more sculpted arms#

The ultimate full-body gym workout for beginners, according to a fitness expert#

You only need two dumbbells and this 30-minute workout to grow your glutes at home#

Build bigger arms in just 30 minutes with this 5-move dumbbell-only workout#

No gym needed — this walking workout leaves you fitter, stronger and burns lots of calories#

You only need a rucksack and this 30-minute workout to boost full-body strength and fitness#

6 running mistakes beginners should avoid, according to an expert#

Get Fit

Try this 4-week core workout plan to build strength, stability, and definition

A fitness expert says you only need this three minute mobility routine to improve your posture – so I tried it

This no-jump, zero-equipment full-body workout is all you need to build muscle all over

10 minutes, two dumbbells and this standing workout for more sculpted arms

The ultimate full-body gym workout for beginners, according to a fitness expert

You only need two dumbbells and this 30-minute workout to grow your glutes at home

Build bigger arms in just 30 minutes with this 5-move dumbbell-only workout

No gym needed — this walking workout leaves you fitter, stronger and burns lots of calories

You only need a rucksack and this 30-minute workout to boost full-body strength and fitness

6 running mistakes beginners should avoid, according to an expert