LuxuryStyleHigher Dose Red Light Hat review: a daily habit for stronger hairWearing this red light hat for 10 minutes a day can help strengthen and regrow hair over timeWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.(Image credit: Higher Dose)T3 VerdictThe Higher Dose Red Light Hat is a beauty device that’s easy to incorporate into your daily routine. With consistent use for several months, it strengthens hair and can foster new hair growth.Reasons to buy+Easy to use and wear+Takes just 10-minute doses+Hair feels thicker over timeReasons to avoid-Requires consistent use for results-BulkyWhy you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

LuxuryStyleHigher Dose Red Light Hat review: a daily habit for stronger hairWearing this red light hat for 10 minutes a day can help strengthen and regrow hair over timeWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.(Image credit: Higher Dose)T3 VerdictThe Higher Dose Red Light Hat is a beauty device that’s easy to incorporate into your daily routine. With consistent use for several months, it strengthens hair and can foster new hair growth.Reasons to buy+Easy to use and wear+Takes just 10-minute doses+Hair feels thicker over timeReasons to avoid-Requires consistent use for results-BulkyWhy you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

Wearing this red light hat for 10 minutes a day can help strengthen and regrow hair over time

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Higher Dose)T3 VerdictThe Higher Dose Red Light Hat is a beauty device that’s easy to incorporate into your daily routine. With consistent use for several months, it strengthens hair and can foster new hair growth.Reasons to buy+Easy to use and wear+Takes just 10-minute doses+Hair feels thicker over timeReasons to avoid-Requires consistent use for results-Bulky

(Image credit: Higher Dose)

Higher Dose Red Light Hat

(Image credit: Higher Dose)

T3 VerdictThe Higher Dose Red Light Hat is a beauty device that’s easy to incorporate into your daily routine. With consistent use for several months, it strengthens hair and can foster new hair growth.Reasons to buy+Easy to use and wear+Takes just 10-minute doses+Hair feels thicker over timeReasons to avoid-Requires consistent use for results-Bulky

T3 VerdictThe Higher Dose Red Light Hat is a beauty device that’s easy to incorporate into your daily routine. With consistent use for several months, it strengthens hair and can foster new hair growth.

T3 Verdict

The Higher Dose Red Light Hat is a beauty device that’s easy to incorporate into your daily routine. With consistent use for several months, it strengthens hair and can foster new hair growth.

Reasons to buy+Easy to use and wear+Takes just 10-minute doses+Hair feels thicker over timeReasons to avoid-Requires consistent use for results-Bulky

Reasons to buy+Easy to use and wear+Takes just 10-minute doses+Hair feels thicker over time

Easy to use and wear

Takes just 10-minute doses

Hair feels thicker over time

Reasons to avoid-Requires consistent use for results-Bulky

Requires consistent use for results

Bulky

Why you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

Why you can trust T3Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you.Find out more about how we test.

Hair thinning is a common concern for men and women. As we age, our hair naturally becomes more sparse and thinner than it once was. While there are all kinds of serums, potions, and ointments that promise to return your scalp to its youthful vigor, not every product lives up to expectations.

In the past few years, new beauty and wellness devices, like thebest LED face masks, have started to rely on red light, which has been credited with all kinds of beauty-enhancing benefits, from skin-firming and clearing to mood-boosting. TheHigher Dose Red Light Hatis the latest product in the explosion of red light gadgets for home use. I tried the cap myself to see if it produced the results it claims to.

Higher Dose Red Light Hat review: price and availability

The Higher Dose Red Light Hat costs $449 in the US and £449 in the UK. It’s available to buy via theHigher Dose websiteand retailers likeHealf. For a cap, this is pretty expensive, but as it’s engineered with red lights, this is the standard price you’d be looking to spend on this type of technology, whether it’s in a hat or mask.

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat review: Design and build quality

This product has a simple design that’s easy to use. From the outside, it looks like your typical flat-brimmed trucker-style hat. It may not be the type of cap you’d want to wear out and about (it’s definitely on the bulky side), but it’s also not designed like a futuristic helmet.

Under the dome, the hat is fitted with soft, foam panels of 120 LED bulbs that emit 650-nanometer red light. The charger and power source is a small plastic piece about the size of your palm that clips to the back of the hat. There’s a single button for the singular function: on and off. For charging, the power source quickly unclips. Conveniently for travelers, the charging block includes interchangeable plugs for use around the world.

The hat material is thick, sturdy, and durable-feeling. The foam padding around the red light bulbs are soft and flexible, so there’s nothing digging into your head or causing discomfort while you wear it. Once you hit the power button, the device lights up for 10 minutes, the recommended daily dosage, then automatically shuts off. Overall, the product is sleekly designed for comfortable use.

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat review: Performance

Though the hat is perfectly comfortable to wear, it does get warm during use, which takes some getting used to. It’s not so hot that it becomes uncomfortable, but you can definitely feel that those bulbs are glowing.

The science behind the hat is pretty solid, though there aren’t many human trials to draw full conclusions.Researchersfound that low-level (650-nanometer) red light increased human hair follicle production in cultured tissues (aka in a manufactured environment, not a real human head). Anotherstudyon a small group of men with baldness (41 participants) showed that 655-nanometer laser therapy “significantly improved hair counts."

Image1of2(Image credit: Lizzy Briskin)(Image credit: Lizzy Briskin)

Image1of2(Image credit: Lizzy Briskin)(Image credit: Lizzy Briskin)

Image1of2

(Image credit: Lizzy Briskin)(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat

Higher Dose warns users that the first few weeks of regular use may cause increased hair shedding – this is normal, and is evidence that the red light is working. Users can expect to experience the full extent of results within six months of consistent use.

I have fine hair that tends to shed very easily, and I did experience increased shedding after I started wearing the hat regularly. According to Higher Dose, this happens as “weak hair makes room for stronger new growth.”

Higher Dose Red Light Hat review: verdict

(Image credit: Lizzy Briskin)

Higher Dose Red Light Hat

(Image credit: Lizzy Briskin)

Pretty quickly upon starting to use the Higher Dose Red Light Hat daily, I experienced the shedding that Higher Dose says to expect. To me, this is a sign that the therapy is doing its job and my follicles are responding. I’ll have to continue use to see if the texture or amount of my hair improves at all with regular use for several months.

Higher Dose Red Light Hat review: alternatives to consider

If you’re looking to increase the thickness and volume of your hair without a pricy device like the Higher Dose Hat, consider one of thebest hair-thickening shampoos(this would also complement the work you’re doing with red light therapy).

CurrentBody offers aLED Hair Growth Helmet, a helmet-like red light device for hair growth, which is available in the UK for £650. While we haven’t tried it yet, current customer reviews have said that it’s easy to use and has shown impressive results, particularly for those who experience alopecia.

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