Home LivingWellnessBeautyI took collagen everyday for two months — here are 3 things that happenedAfter hearing a lot of good things, it was time for me to try collagen for myselfWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
Home LivingWellnessBeautyI took collagen everyday for two months — here are 3 things that happenedAfter hearing a lot of good things, it was time for me to try collagen for myselfWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
After hearing a lot of good things, it was time for me to try collagen for myself
When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
(Image credit: Elsa Olofsson / Unsplash)
(Image credit: Elsa Olofsson / Unsplash)
In today’s day and age, health and wellness trends are abundant. Fromviral sleep hacksto thebest skincare gadgets, there’s always something new to try out, and that won’t be changing anytime soon. Saying that, there’s one trend that has maintained its popularity a little more than the rest, and that’s collagen supplements.
Which collagen supplements did I choose?
Whilst there are lots ofnatural waysyou can integrate collagen into your diet, I decided trying a supplement would be the most effective way to see the results.
I chose theIngenious Beauty Ultimate Collagencapsules, mostly because it has a patented design to protect the collagen from degradation in the stomach which helps maximise absorption. I went for the 60 day starter kit which costs £110, but there’s a 30 day pouch priced at £60, and a 90 day subscription which costs £135 every three months.
(Image credit: Ingenious Beauty)
(Image credit: Ingenious Beauty)
How often did I take them?
The Ingenious Beauty capsules are designed to be taken three times a day, preferably on an empty stomach or an hour or so after eating. I would take one as soon as I woke up with some water, one just before lunch, and one before I went to bed.
It was a little tricky to remember taking them at the beginning, but the process soon integrated into my routine nicely.
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What happened?
As mentioned, I took the Ingenious Beauty collagen capsules for two months. The brand recommend taking collagen for three months before assessing the effects, but it’s always interesting to see if things take shape earlier.
Throughout this time, I noticed a bunch of benefits from taking the capsules, all of which I noticed after four weeks or so.
- My skin glowed more
The quickest benefit I noticed was a glowier, softer complexion. My skin often becomes dry when transitioning between seasons, especially around my eye area and forehead. I noticed my skin looking healthier and more hydrated after four weeks or so, and since I didn’t change anything about my skincare routine, I put this down to the supplements.
- Less hair breakage
As someone with thick (and lots of) hair, it’s normal for me to lose a certain amount everyday. However, I soon noticed I wasn’t having to clean out my hairbrush as often. I found the same thing happened when I was washing my hair, something my drain probably appreciated just as much. It was clear the supplements were making my hair stronger, meaning the strands weren’t as prone to breakage.
3. My post-gym recovery was quicker
Towards the end of the two months, I also realised I wasn’t aching as much after a workout. Competing a heavy weights session would often ignite an awful pain the next day, so it was really nice to experience. This was definitely one of the slower benefits I noticed, but again, I put it down to the supplements.
My overall thoughts?
Overall, I was impressed with the effects of taking the Ingenious Beauty Collagen capsules for two months. I didn’t notice too much of a difference when it came to my skin, although my complexion certainly did glow a lot more, and I was also happy that my hair grew stronger and I wasn’t as achey after working out. I’m going to continue taking the collagen supplements, especially as it was evident that they did make a difference.
Interested in more? Check out myrecommended supplementswhen it comes to staying well and maintaining a strong immune system.
Today’s best Ingenious Beauty Ultimate Collagen dealsNo price informationCheck AmazonWe check over 250 million products every day for the best prices
Today’s best Ingenious Beauty Ultimate Collagen dealsNo price informationCheck AmazonWe check over 250 million products every day for the best prices
Today’s best Ingenious Beauty Ultimate Collagen deals
No price informationCheck Amazon
No price informationCheck Amazon
No price informationCheck Amazon
No price informationCheck Amazon
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We check over 250 million products every day for the best prices
We check over 250 million products every day for the best prices
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