ActiveHiking & WalkingI’m a walking book author, and these are my top 14 hiking tips for beginnersHiking is the most popular outdoor activity on the planet, but are you doing it right?When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

ActiveHiking & WalkingI’m a walking book author, and these are my top 14 hiking tips for beginnersHiking is the most popular outdoor activity on the planet, but are you doing it right?When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Hiking is the most popular outdoor activity on the planet, but are you doing it right?

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Pat Kinsella)

Heddon Valley hiking

(Image credit: Pat Kinsella)

Each of those words means slightly different things to different people, and many are geographically specific, but no matter where in the world you are, wild walking is typically the first adventure activity any of us experience, and the one we keep doing for the entirety of our outdoor-active lives.

My earliest outdoor experiences came through my parents taking me walking, from weekend days wandering through woodlands to multiday backpacking trips through the hills and along the coastlines of England, Ireland, Scotland and Wales. It began so long ago I can’t remember whether I was an enthusiastic early years embracer of these escapades, but decades later I still love hiking and take my own kids out on trails as often as possible. And I’ve ended up as a walking book author, so it can’t have scarred me too much.

But, not everyone is lucky enough to be brought up with easy access to the countryside, or parents who encourage outdoor pursuits. And, although hiking is ostensibly a very simple pursuit, walking adventures can be much more fun and far less pedestrian with good planning. Over the years I’ve learned a few tips and tricks on how to keep hiking experiences interesting, comfortable and enjoyable.

Dunstanburgh Castle, Northumberland(Image credit: Pat Kinsella)

Dunstanburgh Castle

Dunstanburgh Castle, Northumberland

Dunstanburgh Castle, Northumberland

(Image credit: Pat Kinsella)

1. Have an objective

Not every walk has to be an epic odyssey to the top of a massive hill or mountain, but it’s good to have a defined destination rather than just a random turn-around or end point. The objective of your walk could be a viewpoint, a hilltop trig, peak or summit (small or large). Or it might be a particular pub that offers something bit different, or a castle, cave, ruin, church, picnic spot, seal or bird colony, place of historical or geological interest, or a secret wild swimming location – it’s up to you, but setting yourself a mission to get somewhere or see something specific makes a meander so much more interesting and rewarding for everyone involved.

An enticing trail in the High Peak, Yorkshire(Image credit: Pat Kinsella)

Peak District trail

An enticing trail in the High Peak, Yorkshire

An enticing trail in the High Peak, Yorkshire

(Image credit: Pat Kinsella)

2. Don’t get lost

This is stating the obvious, I know, but if you’re new to hiking and not particularly confident about your ability to navigate in the outdoors, there are ways of making things a bit easier for yourself that make getting lostalmostimpossible. For staters, it’s best not to rely entirely on digital devices, and to take a proper map with you on every walk, just in case you lose power/signal/your entire phone. But… having a map is no use if you can’t read it; so planning a route that is very easy to navigate is the best bombproof way of ensuring you don’t go astray.

Trails that trace water are excellent for this. If you’re walking along a footpath that follows a river, a stretch of coastline or goes around a lake, it’s really hard to go wrong – just keep the wet stuff on your left or right, depending on your direction of travel. Easy peasy. And there are thousands of great walks around the seashore and along riverbanks and the edges of lakes out there.

Sign up to the T3 newsletter for smarter living straight to your inbox

Get all the latest news, reviews, deals and buying guides on gorgeous tech, home and active products from the T3 experts

Another option, though, if you’d rather explore some inland hills, is to walk a section of a well-establishedlong-distance path, such as the Pennine Way or West Highland Way, where waymarkers are (usually) found at most junctions, helpfully pointing you in the right direction.

(Image credit: Pat Kinsella)

West Highland Way signage

(Image credit: Pat Kinsella)

3. Take a torch

The best-laid plans can, of course, go completely belly up, with minor setbacks or missteps causing delays. And time schedules can also get changed because something serendipitous happens during a walk, like you encounter wildlife and spend ages watching it, or discover the best swimming spot or backcountry pub you’ve ever come across, and can’t tear yourself away.  Or, you simply might be slower at moving across the landscape than you thought you’d be.

When these things happen, darkness can descend while you’re still out on the trail, and that is when you will be very pleased that you read this and packed a goodheadtorchor littleflashlightto help you find your way home. I always keep a headtorch and spare batteries in my daypack for this very reason, and also because it’s handy to have a light source available if you come across an cave or tunnel that’s begging to be explored.

(Image credit: Pat kinsella)

Hiking on the Sugarloaf in Wales

(Image credit: Pat kinsella)

4. Choose your trail buddies carefully, and don’t be afraid of walking alone

It’s always great to share a hike with family and friends, and I love seeing members of different generations out treading the trails together, but to really enjoy the experience you do need to be careful who you agree to go walking with. Because nothing knackers a proper hike like a whinging companion, or someone whose walking pace is dramatically different to your own. It’s far better to go solo than to spend all your time waiting for an unenthusiastic buddy to catch you up, or listening to them whine about not wanting to be there. In fact, I find solitary walking very therapeutic, and I enjoy the headspace that being out in the wilds on my lonesome provides. If in doubt, go with a dog – they’re always good company.

Sharing quality time on the trails with family and friends is a great way to connect and create memories(Image credit: Pat Kinsella)

father and daughter hiking

Sharing quality time on the trails with family and friends is a great way to connect and create memories

Sharing quality time on the trails with family and friends is a great way to connect and create memories

(Image credit: Pat Kinsella)

5. If the shoe fits…

If you are planning on tackling technical trails and wet hillsides with a heavy backpack on, especially if conditions are cold and inclement, then investing in good, protective footwear will massively enhance your enjoyment of the experience. Thebest hiking bootsoffer good ankle support, great grip and hardcore protection from the elements and any aggressive flora and fauna you might meet out there.

It’s important not to overdo it, though. If you’re planning alpine adventures in winter, then you will need something serious like theLowa TibetorMammut Taiss, but for most coast and countryside escapades a lightweight boot like theSalomon Cross Hike 2,Inov-8 Roclite G345 GTXor theKeen NXIS Evo Midis perfect. And most of the time, especially from late spring through to early autumn, areally good walking shoeis a much better option than a boot for day hikes when you’re not carrying much weight.

(Image credit: Pat Kinsella)

Hoka Hiking shoes

(Image credit: Pat Kinsella)

6. Don’t retrace your footsteps

The UK is criss-crossed with so many trails, tracks, footpaths and bridleways you can almost always plan a circular route if you get a map out and do some research. Small peninsulas are excellent for doing loops, because you can usually follow the coast path one way for all the best views, and then take the shortcut back across land to your starting point. Circumnavigating a lake (or a small island) is another failsafe way of avoiding having to retrace your footsteps.

Linear, point-to-point adventures – starting in one place and finishing in another – are also very enjoyable. You can walk further in on direction and get public transport back to where you began, if you left a vehicle there, or directly home if not.

Tracing Afon Glaslyn in Wales, during a riverside ramble(Image credit: Pat Kinsella)

Afon Glaslyn riverside walk

Tracing Afon Glaslyn in Wales, during a riverside ramble

Tracing Afon Glaslyn in Wales, during a riverside ramble

(Image credit: Pat Kinsella)

7. Avoid the honeypots (or time your hike carefully)

Popular paths are, of course, famous for good reasons. Trails such as theFour Waterfalls Walkin Bannau Brycheiniog / Brecon Beacons National Park, theStepping Stonesstroll in Dovedale in the Peak District, and thelake-side loop of Buttermerein Cumbria are stunning. But they are also absolutely inundated with people every weekend from April to October, which puts pressure on facilities, and makes it hard to find a place to park or any proper peace and tranquillity while you’re out and about. In my experience, it’s best to visit these hiking honeypots out of season (when the rivers and waterfalls are far more impressive anyway) or early in the morning during the week if you can.

If you’re getting into hiking to explore wild places, engage with nature and enjoy some immersion in green spaces – with all the mental health benefits such experiences bring with them – then it’s better to seek out some quieter corners of the country to wander around during the warmer months of the year. This isn’t as hard as you might think – even in incredibly popular outdoor areas like the Lakes, it’s easy to find less-trafficked trails if you avoid the more famous fells.

Pen y Fan summit on a quiet weekday morning(Image credit: Pat Kinsella)

Pen y Fan summit

Pen y Fan summit on a quiet weekday morning

Pen y Fan summit on a quiet weekday morning

(Image credit: Pat Kinsella)

8. Walk within your limits

This is especially important if you have kids in tow – it’s very easy to put young people off the idea of walking at an early age, and extremely difficult to get them back into the outdoors if they’ve had a rubbish experience. If everyone finishes a walk feeling like they’ve achieved something, but they’re still smiling and not completely shattered, that’s a win.

A challenging but rewarding section of the South West Coast Path(Image credit: Pat Kinsella)

South West Coast Path

A challenging but rewarding section of the South West Coast Path

A challenging but rewarding section of the South West Coast Path

(Image credit: Pat Kinsella)

9. Take trail treats

10. Pack some paper

When it comes to emergency supplies, packing some paper is a priority.Everyone gets caught out from time to time, far from a toilet, and if you end up in a situation where you have to make like a bear, you will appreciate having some soft paper to hand (rather than resorting to leaves). Remember to dig a hole, at least 50 metres from the nearest waterway, and burn the paper if it’s environmentally safe to do so or, if conditions are dry, pack it out in your litterbag.

11. Bring binoculars

While it’s preferable to keep your kit as lean and light as possible, certain tools are well worth their weight, and if you enjoy spotting birds and other wildlife, then it’s great to have a good pair ofbinocularsin your backpack.

Don’t let cold weather stop you getting out on the trails(Image credit: Pat Kinsella)

Snow hiking

Don’t let cold weather stop you getting out on the trails

Don’t let cold weather stop you getting out on the trails

(Image credit: Pat Kinsella)

12. Venture out at different times, the whole year round

Very often, the best walking routes are the ones closest to you, not least because you don’t need to drive to the trailhead. Repeatedly walking the same route at different times of the day and stages of the year never gets boring though, because it’s a brilliant way of seeing the seasons slowly turning, the flora revolving through a spectrum of colours and the birdlife changing as some migratory species arrive and others take off. Try hiking a familiar route during the hours of darkness too, just to see how different it seems, sounds and even smells at night, when a whole new shift of animals come out to play and prey.

(Image credit: Pat Kinsella)

trail sign

(Image credit: Pat Kinsella)

13. Be nice and share the trails

Although some old-school ramblers like to think otherwise, walkers are not the only people who have the right to explore and enjoy the outdoors. On paths, bridleways, tracks and trails you will often encounter runners, backpackers, mountain bikers, horse riders, wild swimmers, rock climbers, peak baggers, paddlers, forest bathers, foragers, photographers, geocachers and all sorts of other people.

Mutual respect and friendliness is all part of the outdoor code. If people are behaving badly (littering, racing around corners with disregard for other trail users), have a word, or report it. But most outdoorsy people are great. Say hello. Have a chat. Learn from each other. Be inspired to try something new.

The Old Nags Head in Edale is the official start/finish of the Pennine Way(Image credit: Pat Kinsella)

Old Nags Head, Edale

The Old Nags Head in Edale is the official start/finish of the Pennine Way

The Old Nags Head in Edale is the official start/finish of the Pennine Way

(Image credit: Pat Kinsella)

14. Put a pub on the route

I’m a bit biased here, having recently written a whole book aboutgreat pub walks, but the very reason I did that in the first place is because I firmly believe public footpaths and public houses go together perfectly and that there are very few activities in the world better than heading out with good friends for a walk that visits or ends at a great pub.

And this pleasurable experience can be enjoyed all year round, whether you’re recounting trail tales over ales in sun-splashed beer gardens, or cuddling a stout while huddling around a roaring bar fire, having just come in from the cold. Cheers – I look forward to seeing you out there!

Vollebak launches Shielding Suit and Double Graphene Puffer

Vollebak pushes the limits of outerwear with Double Graphene Puffer and Shielding SuitThe company continues to weave innovation into every thread

The company continues to weave innovation into every thread

Bowers & Wilkins Pi6 review

Bowers & Wilkins Pi6 review: sensational sound, ordinary ANCBowers & Wilkins' step-down true wireless earbuds sound amazing and are well-priced – so what’s the catch, if anything?

Bowers & Wilkins' step-down true wireless earbuds sound amazing and are well-priced – so what’s the catch, if anything?

Anker Solix C1000 at home

Change my mind: the smaller, the better with portable power stationsPut your portable power station to work when you’re not using it

Put your portable power station to work when you’re not using it

Garmin Instinct 2

This rugged adventure Garmin is mega cheap in Walmart’s Black Friday saleThe Instinct 2 is a top watch for outdoor and sport enthusiasts

The Instinct 2 is a top watch for outdoor and sport enthusiasts

Yeti Black Friday sale

YETI’s best-selling products are ridiculously cheap in Amazon’s Black Friday saleFancy yourself a tumbler, rambler or cooler? Amazon’s reduced them all

Fancy yourself a tumbler, rambler or cooler? Amazon’s reduced them all

A man holding his knee in pain whilst on a hike

Knee pain when hiking? Try these four helpful hacks from a strength coachThere’s no need to hang up your hiking boots just yet

There’s no need to hang up your hiking boots just yet

A woman blowing into her hands to warm them up

Feeling cold on your winter hike? An outdoor expert says you’re making this mistakeApparently it’s common with ‘first-time hikers’

Apparently it’s common with ‘first-time hikers’

MSR Hubba Hubba Bikepack2 Tent

MSR Hubba Hubba Bikepack 2 review: Lightweight, storm-proof shelter with room to stretchA superb tent, tweaked to make it perfect for pedal-powered adventurers

A superb tent, tweaked to make it perfect for pedal-powered adventurers

A woman fastpacking in the mountains

5 gadgets you need for your fastpacking adventure, according to an outdoor expertIf you aren’t taking these out for a fastpack, then it’s time too!

If you aren’t taking these out for a fastpack, then it’s time too!

a man fastpacking in the sunset

What’s fastpacking: the adventure sport that lets you go further, faster, and lighter on the trailsTrail running meets backpacking for one epic adventure

Trail running meets backpacking for one epic adventure