ActiveWorkoutsJoint-friendly, no-jump standing dumbbell workout for a full-body blast at homeGrab a couple of small dumbbells and your workout mat, and let’s get moving!When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
ActiveWorkoutsJoint-friendly, no-jump standing dumbbell workout for a full-body blast at homeGrab a couple of small dumbbells and your workout mat, and let’s get moving!When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
Grab a couple of small dumbbells and your workout mat, and let’s get moving!
When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
(Image credit: Getty Images)
(Image credit: Getty Images)
You might think the biggest hurdle to overcome when trying to work out at home is to muster up the motivation to get moving, but it’s actually trying to find a workout that doesn’t annoy the neighbours. People living immediately around you seem to pick up the quietest sounds you make – let alone if you started jumping and lifting weights! If you want to lose weight and get fit indoors without getting on your neighbours' nerves, this 30-minute standing dumbbell workout might be your best bet.
Sign up to the T3 newsletter for smarter living straight to your inbox
Get all the latest news, reviews, deals and buying guides on gorgeous tech, home and active products from the T3 experts
