Home LivingWellnessLatest Fitbit update brings revamped stress management section to usersThe update will enable users to better monitor and improve their wellbeingWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Home LivingWellnessLatest Fitbit update brings revamped stress management section to usersThe update will enable users to better monitor and improve their wellbeingWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

The update will enable users to better monitor and improve their wellbeing

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Fitbit)

Fitbit stress management section

(Image credit: Fitbit)

QUICK SUMMARYFitbit’s latest update has introduced a number of tools for stress tracking and mindfulness, enabling users to better monitor and improve their overall wellbeing.So far, only Android users have reported seeing the new pages, but the changes are gradually rolling out to others.  Version 4.26.1 of the Fitbit app can be downloaded now.

Fitbit’s latest update has introduced a number of tools for stress tracking and mindfulness, enabling users to better monitor and improve their overall wellbeing.So far, only Android users have reported seeing the new pages, but the changes are gradually rolling out to others.  Version 4.26.1 of the Fitbit app can be downloaded now.

Fitbit’s latest update has introduced a number of tools for stress tracking and mindfulness, enabling users to better monitor and improve their overall wellbeing.So far, only Android users have reported seeing the new pages, but the changes are gradually rolling out to others.  Version 4.26.1 of the Fitbit app can be downloaded now.

Fitbit’s latest update has introduced a number of tools for stress tracking and mindfulness, enabling users to better monitor and improve their overall wellbeing.

So far, only Android users have reported seeing the new pages, but the changes are gradually rolling out to others.  Version 4.26.1 of the Fitbit app can be downloaded now.

After rolling out its recent update, Fitbit has introduced a number of new and improved features to its portfolio of thebest fitness trackersandbest smartwatches. The update emphasises wellness management, introducing advanced tools for stress tracking and mindfulness, enabling users to better monitor and improve their overall wellbeing.

The update comes just weeks afterHuaweiunveiled its new health monitoring system, known asTruSense. Both developments highlight the continuous innovation taking place in the wellness industry, particularly from two well-established brands.

At the time of writing, onlyAndroidusers have reported seeing the new pages, but the changes are gradually rolling out to others. You can download version 4.26.1 of the Fitbit app now.

Fitbit watches

The Stress Management section has now been divided into two new pages. The first, Body Responses & Moods, displays metrics such as stress response minutes and the timing of those responses. The second, Stress Management Score, shows your daily or average score, assessing contributing factors such as activity and sleep. Users have also reported new insights, such as how meditation has an effect on heart rate levels.

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