I swapped strength workout for Reformer Pilates for a week – here's what happened
ActiveWorkoutsI swapped strength workout for Reformer Pilates for a week – here’s what happenedGoing off strength training for a week and giving Reformer Pilates a try helped me put my workouts in perspectiveWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. ActiveWorkoutsI swapped strength workout for Reformer Pilates for a week – here’s what happenedGoing off strength training for a week and giving Reformer Pilates a try helped me put my workouts in perspectiveWhen you purchase through links on our site, we may earn an affiliate commission....